Services

Complimentary Discovery Call

$0

(15 minutes)

Included in this fee:

Discuss your health concerns and goals

Learn more about my philosophy and health approach

Outline next steps and journey of working together

Initial Consultation

$375

(75 minutes)

Included in this fee:

Comprehensive telemedicine consultation with provider

Review of completed intake forms and medical history

Discussion of symptoms, health goals, and potential treatment options

Personalized recommendations for lab testing

Review of findings/ Follow-up

$225

(60 minutes)

Included in this fee:

A virtual follow-up visit to review lab results

Education and Initiation of hormone therapy treatment, if appropriate

Personalized diet and lifestyle recommendations to support

Guidance on sleep optimization to enhance overall well-being

Established Patient

Follow-up

$175

(45 minutes)

Included in this fee:

A virtual follow-up visit to review lab results and assess progress

Review symptom changes

Adjustments to hormone therapy as needed

Continued education and support

Next steps for ongoing care

Appointments do not include the cost of labs, medications or supplements

Services We Offer

Gut Health

Dealing with bloating after meals, irregular bowel movements, or frequent trips to the bathroom? These could be signs of gut infections, dysbiosis, or food sensitivities. My approach involve detailed assessments, dietary modifications and target supplements to restore a healthy digestive system.

Sleep Dysfunction

Struggling to fall asleep or stay asleep? A racing mind or restless body may be pointing to underlying imbalances. YOU are ready to sleep but your body isn’t. Let’s uncover the root cause and help you enjoy restful, restorative sleep again!

Low Energy/ Chronic Fatigue

Always feeling tired? Gut health, blood sugar imbalances, stress, and hormone changes could be the cause. I combine lifestyle changes, nutritional support and medical interventions to help you regain your energy and vitality.

Joint and Muscle Pain

Struggling with persistent joint pain? It could be linked to inflammation, arthritis, or autoimmune conditions. Holistic solutions like anti-inflammatory diets, targeted exercises, and stress management can help alleviate discomfort and improve mobility. Take a step toward lasting relief with a personalized, natural approach.

Anxiety/Mood Imbalance

Feeling stuck in depression, anxiety, or irritability? Mood struggles can often be tied to factors like thyroid imbalances, gut health issues, and diet. By addressing these root causes, you can regain emotional balance and start feeling like yourself again.

Hormone Health

Hormonal changes could be affecting your weight, metabolism, mood, energy—and yes, even causing those dreaded hot flashes. You are not alone. I address the unique needs of peri/menopausal women utilizing advanced testing and personalized treatment plans to restore hormonal harmony- alleviating brain fog, mood swings, hot flashes and improving sleep.

Getting Started is Simple

1 schedule A Discovery Call

2 Comprehensive Health Assessment

3 Revive Your Health

Book your FREE Discovery Call

Client Stories

Kristina's expertise, compassion, and attentiveness have greatly improved my inflammation and mood. From her assistance, I have learned how food impacts inflammation and mood. We were able to identify that the most common sources of inflammation for me are dairy, gluten, and sugar. Since making dietary modifications, I noticed less bloating, joint pain, and painful menstrual cramps, while also developing a healthier relationship with food. I no longer label food as “good” or “bad”but see it as nourishment for my body. This has empowered me to choose the food that best nourishes my body. These changes have led to a significant improvement in my mental health, with my mood being more stable throughout the day.

Aubrie V.

From the very beginning, Kristina made me feel truly heard and understood. Her personalized care and meticulous attention to detail have significantly improved my energy and overall well-being. I now feel like I've regained control of my health!

Yvonne L.

After numerous tests, I still couldn’t get answers to the symptoms I was experiencing. Despite eating clean, taking supplements, and cutting out alcohol, I suffered from severe bloating and constipation.That's when I reached out to Kristina for help. She suggested we focus on my gut health. She performed thorough testing where we discovered I had H. pylori, imbalance of bacteria in my gut and a gluten sensitivity. These issues had compromised my gut's integrity, leading to undigested food, toxins, and bacteria leaking into my bloodstream, triggering immune system reactions.

After 8 weeks, I’m already noticing a dramatic improvement in how I feel and look. I now have daily bowel movements, and I can tolerate more foods without reactions.

Thank you, Kristina, for helping me regain my health and quality of life!

Carrie O.

Client Stories

Kristina's expertise, compassion, and attentiveness have greatly improved my inflammation and mood. From her assistance, I have learned how food impacts inflammation and mood. We were able to identify that the most common sources of inflammation for me are dairy, gluten, and sugar. Since making dietary modifications, I noticed less bloating, joint pain, and painful menstrual cramps, while also developing a healthier relationship with food. I no longer label food as “good” or “bad”but see it as nourishment for my body. This has empowered me to choose the food that best nourishes my body. These changes have led to a significant improvement in my mental health, with my mood being more stable throughout the day.

Aubrie V.

From the very beginning, Kristina made me feel truly heard and understood. Her personalized care and meticulous attention to detail have significantly improved my energy and overall well-being. I now feel like I've regained control of my health!

Yvonne L.

After numerous tests, I still couldn’t get answers to the symptoms I was experiencing. Despite eating clean, taking supplements, and cutting out alcohol, I suffered from severe bloating and constipation.That's when I reached out to Kristina for help. She suggested we focus on my gut health. She performed thorough testing where we discovered I had H. pylori, imbalance of bacteria in my gut and a gluten sensitivity. These issues had compromised my gut's integrity, leading to undigested food, toxins, and bacteria leaking into my bloodstream, triggering immune system reactions.

After 8 weeks, I’m already noticing a dramatic improvement in how I feel and look. I now have daily bowel movements, and I can tolerate more foods without reactions.

Thank you, Kristina, for helping me regain my health and quality of life!

Carrie O.

At Revive Holistic Healing

You don't have to navigate this journey alone. I will be here every step of the way to guide, educate, and support you.

Now is the time for you to reclaim control over your health, prioritize your well-being, and start living your best, most vibrant life.

Frequently Asked Questions

What is functional medicine?

Functional medicine is a patient-centered approach that aims to identify and address the underlying causes of disease or dysfunction in the body. This integrative approach considers the dynamic interaction of an individual’s genome, lifestyle, and environment in healing the mind, body, and soul. By focusing on the whole person rather than isolated symptoms, functional medicine empowers individuals to achieve long-term wellness and vitality.

How is Functional Medicine Different from Conventional Medicine?

Unlike conventional medicine, which often treats symptoms with medications or surgeries, functional medicine seeks to understand and address the underlying factors contributing to health issues. It emphasizes a holistic approach, aiming to promote wellness rather than just managing disease symptoms.

What does a typical treatment plan look like, and how is it personalized to an individual's needs?

Treatment plans are personalized and may include lifestyle modifications, dietary recommendations, supplements, and, if necessary, pharmaceutical interventions. The plan evolves based onindividual responses.

How Long Does it Take to See Results with Functional Medicine?

The timeline for seeing results with functional medicine varies depending on the complexity of your health issues, your adherence to the treatment plan, and other factors. While some patients experience improvements in symptoms relatively quickly, achieving long-term wellness often requires ongoing commitment and patience.

What diagnostic tools or testing methods do you typically use?

I utilize specialized testing methods to assess various factors, including comprehensive blood panels, gut microbiome analysis, and other functional tests to provide a detailed picture of your health.

Good Faith Estimate

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit
www.cms.gov/nosurprises or call 800-985-3059.