Frequently asked questions
What is bioidentical hormone therapy (BHRT)?
Bioidentical hormone replacement therapy (BHRT) is a natural approach to restore and optimize hormone balance using plant-derived hormones structurally identical to those produced by the human body. Commonly sourced from yams, BHRT is designed to help alleviate symptoms of hormonal imbalance such as fatigue, sleep and mood disturbances, and weight gain.
How do I know if I have hormone imbalance?
You may be suffering from hormone imbalance if you experience any of the following:
Hot flashes/night sweats
Low libido
Vaginal dryness
Fatigue
Mood swings
Sleep disturbances/ insomnia
Weight gain
Brain fog/ Difficulties focusing
Irregular periods
Skin/Hair changes
Do you offer hormone pellet procedures?
Currently, I do not perform pellet procedures.
Hormone pellets contain bio-identical hormones that are the size of a tic tac. Pellets are inserted under the skin in the upper buttock to deliver a consistent, slow release of hormones over several months – mimicking the body’s natural hormone release.
This modality can be convenient, but these can also be challenging as dosing cannot be lowered once the pellet is in place. Pellets are not a good option when first initiating hormone replacement therapy given the adjustments that are needed to reach therapeutic range.
What should i expect?
For those new to hormone therapy and thyroid management, initial lab work will be ordered for you to complete, followed by a follow-up appointment within 2-3 weeks to review labs and initiate treatment. Following initiation of treatment, subsequent labs will be conducted 3-4 months later.
If you are on hormone therapy and stable, visits and lab monitoring will typically occur every 6 months.
Do you accept insurance?
This is a cash-based service, and insurance is not accepted. By operating outside of insurance restrictions, I can provide personalized care tailored to your unique needs without limitations. However, standard lab work and prescriptions may still be eligible for coverage through your insurance or FSA/HSA. Please check with your provider for details on reimbursement.
Does Insurance cover bioidentical hormones?
Insurance does not typically cover bioidentical hormones. I work with local compounding pharmacies to make a customized formulation just for you.
Do I need a primary care physician?
Yes, you still need to have a primary care physician. For women starting hormones, regular gynecological exams and mammograms are required.
Conditions We Treat
Menopause
Perimenopause
Premenstrual Syndrome
Estrogen Dominance
PCOS
Hypothyroidism
Hashimoto’s
Suboptimal thyroid function
Insomnia
Osteopenia and Osteoporosis
Low libido
Erectile dysfunction
Brain fog
Fatigue
Low testosterone
Hot flashes
Anxiety and depression
Client Stories
Kristina's expertise, compassion, and attentiveness have greatly improved my inflammation and mood. From her assistance, I have learned how food impacts inflammation and mood. We were able to identify that the most common sources of inflammation for me are dairy, gluten, and sugar. Since making dietary modifications, I noticed less bloating, joint pain, and painful menstrual cramps, while also developing a healthier relationship with food. I no longer label food as “good” or “bad”but see it as nourishment for my body. This has empowered me to choose the food that best nourishes my body. These changes have led to a significant improvement in my mental health, with my mood being more stable throughout the day.
Aubrie V.
From the very beginning, Kristina made me feel truly heard and understood. Her personalized care and meticulous attention to detail have significantly improved my energy and overall well-being. I now feel like I've regained control of my health!
Yvonne L.
After numerous tests, I still couldn’t get answers to the symptoms I was experiencing. Despite eating clean, taking supplements, and cutting out alcohol, I suffered from severe bloating and constipation.That's when I reached out to Kristina for help. She suggested we focus on my gut health. She performed thorough testing where we discovered I had H. pylori, imbalance of bacteria in my gut and a gluten sensitivity. These issues had compromised my gut's integrity, leading to undigested food, toxins, and bacteria leaking into my bloodstream, triggering immune system reactions.
After 8 weeks, I’m already noticing a dramatic improvement in how I feel and look. I now have daily bowel movements, and I can tolerate more foods without reactions.
Thank you, Kristina, for helping me regain my health and quality of life!
Carrie O.
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Contact Kristina
Revive Holistic Healing
Certified in: Pennsylvania
Currently offering virtual appointments for individuals ages 18 and older
(610) 350-4150