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Client Stories

Kristina's expertise, compassion, and attentiveness have greatly improved my inflammation and mood. From her assistance, I have learned how food impacts inflammation and mood. We were able to identify that the most common sources of inflammation for me are dairy, gluten, and sugar. Since making dietary modifications, I noticed less bloating, joint pain, and painful menstrual cramps, while also developing a healthier relationship with food. I no longer label food as “good” or “bad”but see it as nourishment for my body. This has empowered me to choose the food that best nourishes my body. These changes have led to a significant improvement in my mental health, with my mood being more stable throughout the day.

Aubrie V.

From the very beginning, Kristina made me feel truly heard and understood. Her personalized care and meticulous attention to detail have significantly improved my energy and overall well-being. I now feel like I've regained control of my health!

Yvonne L.

After numerous tests, I still couldn’t get answers to the symptoms I was experiencing. Despite eating clean, taking supplements, and cutting out alcohol, I suffered from severe bloating and constipation.That's when I reached out to Kristina for help. She suggested we focus on my gut health. She performed thorough testing where we discovered I had H. pylori, imbalance of bacteria in my gut and a gluten sensitivity. These issues had compromised my gut's integrity, leading to undigested food, toxins, and bacteria leaking into my bloodstream, triggering immune system reactions.

After 8 weeks, I’m already noticing a dramatic improvement in how I feel and look. I now have daily bowel movements, and I can tolerate more foods without reactions.

Thank you, Kristina, for helping me regain my health and quality of life!

Carrie O.

Client Stories

Kristina's expertise, compassion, and attentiveness have greatly improved my inflammation and mood. From her assistance, I have learned how food impacts inflammation and mood. We were able to identify that the most common sources of inflammation for me are dairy, gluten, and sugar. Since making dietary modifications, I noticed less bloating, joint pain, and painful menstrual cramps, while also developing a healthier relationship with food. I no longer label food as “good” or “bad”but see it as nourishment for my body. This has empowered me to choose the food that best nourishes my body. These changes have led to a significant improvement in my mental health, with my mood being more stable throughout the day.

Aubrie V.

From the very beginning, Kristina made me feel truly heard and understood. Her personalized care and meticulous attention to detail have significantly improved my energy and overall well-being. I now feel like I've regained control of my health!

Yvonne L.

After numerous tests, I still couldn’t get answers to the symptoms I was experiencing. Despite eating clean, taking supplements, and cutting out alcohol, I suffered from severe bloating and constipation.That's when I reached out to Kristina for help. She suggested we focus on my gut health. She performed thorough testing where we discovered I had H. pylori, imbalance of bacteria in my gut and a gluten sensitivity. These issues had compromised my gut's integrity, leading to undigested food, toxins, and bacteria leaking into my bloodstream, triggering immune system reactions.

After 8 weeks, I’m already noticing a dramatic improvement in how I feel and look. I now have daily bowel movements, and I can tolerate more foods without reactions.

Thank you, Kristina, for helping me regain my health and quality of life!

Carrie O.

Frequently Asked Questions

What is functional medicine?

Functional medicine is a patient-centered approach that aims to identify and address the underlying causes of disease or dysfunction in the body. This integrative approach considers the dynamic interaction of an individual’s genome, lifestyle, and environment in healing the mind, body, and soul. By focusing on the whole person rather than isolated symptoms, functional medicine empowers individuals to achieve long-term wellness and vitality.

How is Functional Medicine Different from Conventional Medicine?

Unlike conventional medicine, which often treats symptoms with medications or surgeries, functional medicine seeks to understand and address the underlying factors contributing to health issues. It emphasizes a holistic approach, aiming to promote wellness rather than just managing disease symptoms.

What does a typical treatment plan look like, and how is it personalized to an individual's needs?

Treatment plans are personalized and may include lifestyle modifications, dietary recommendations, supplements, and, if necessary, pharmaceutical interventions. The plan evolves based onindividual responses.

How Long Does it Take to See Results with Functional Medicine?

The timeline for seeing results with functional medicine varies depending on the complexity of your health issues, your adherence to the treatment plan, and other factors. While some patients experience improvements in symptoms relatively quickly, achieving long-term wellness often requires ongoing commitment and patience.

What diagnostic tools or testing methods do you typically use?

I utilize specialized testing methods to assess various factors, including comprehensive blood panels, gut microbiome analysis, and other functional tests to provide a detailed picture of your health.