Leaky Gut Explained: How Your Gut Barrier Impacts Your Whole Body

Leaky Gut Explained: How Your Gut Barrier Impacts Your Whole Body

Kristina Potteiger
Published on: 06/05/2025

Leaky gut, or increased intestinal permeability, is an often-overlooked condition where the tight junctions in the gut lining become compromised.

Gut Health
Antibiotic Overuse: The Hidden Damage to Your Gut and Immunity

Antibiotic Overuse: The Hidden Damage to Your Gut and Immunity

Kristina Potteiger
Published on: 29/04/2025

Antibiotics are among the most transformative medical advancements in history. However, their overuse has come at a cost.

Gut Health
Detox: The Good, The Bad, and The Ugly

Detox: The Good, The Bad, and The Ugly

Kristina Potteiger
Published on: 15/04/2025

Let’s explore the science behind detoxification, the benefits of supporting the body’s natural detox processes, and the potential pitfalls of extreme detox practices.

Gut Health